Whether you've noticed the signs of aging in family and friends, or acknowledged how it affects your own mind and body, getting older is an unavoidable part of life. And while Ponce de Leon never found the Fountain of Youth, daily preventative measures can be taken to help you age beautifully both inside and out.

As we age, the lenses of our eyes thicken and our pupils shrink. This causes eyes to adapt more slowly to changing light conditions and increases the need for light. According to the Center of Design For An Aging Society in Portland, Ore., older people need three to five times more light than younger people for vision and to maintain health.

Today, women are taking the leading role in money matters for their households, but according to a new survey, many are experiencing a confidence gap. Here's how they can overcome it.

Men are living longer and looking to improve and prolong their health and happiness with preventive steps to achieve a higher quality of life. And with notions of age changing rapidly, the best way to stay healthy is to focus on the whole body.

Sore muscles, joint pain and mental slowdowns might seem inevitable as you grow older. But what if degeneration wasn't a part of the aging process? Staying active is key for a healthy lifestyle, but what else can you do for your body as it ages?

Early screening is an underutilized strategy in both identifying the substantial number of individuals living with undiagnosed Alzheimer's disease and providing them the necessary medical intervention.

Baby boomers have been rewriting American culture for decades. Now, as the first wave of retiring boomers leaves the work force and the next wave is reaching the 55-plus mark, they are redefining yet another great American institution - volunteerism.